High-Performance Recipes

Who said that to get fit you need to only eat rice, chicken, and broccoli?
Fuck that, if you ask me!

Being Italian I love food just as my mother (I need to keep the stereotype going, ofc) so here you will find a list of recipes that I recorded so far for my YouTube channel.

These are recipes for a stronger body and a sharper mind, enjoy!​

Let me know how do you like them and if you post them on Instagram, don't forget to tag me @iamthebroscientist!


Ketogenic Diet/Low Carb/Paleo Recipes


General Bodybuilding Recipes


PSMF Protein Sparing Modified Fast Recipes


If you want to learn how to set up your nutrition and start looking like a god, grab a copy of my free ebook!

Eat Like A Human Look Like A God Ebook

Get For Free My Science-Based Guide To Look Like A God And Increase Your Testosterone Levels!

Your e-mail address is safe with me. I freaking hate spam too.

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