High-Performance Recipes
Who said that to get
Fuck that, if you ask me!
Being Italian I love food just as my mother (I need to keep the stereotype going, ofc) so here you will find a list of recipes that I recorded so far for my YouTube channel.
These are recipes for a stronger body and a sharper mind, enjoy!
Let me know how do you like them and if you post them on Instagram, don't forget to tag me @iamthebroscientist!
Ketogenic Diet/Low Carb/Paleo Recipes
- Ketogenic Protein Bars Recipe (Natural Testosterone Booster)
- Italian Keto Recipe: Broccoli&Sausages
- Low Carb/Keto Bolognese Sauce Recipe
- Zucchini Chips
- Keto Italian Chicken Thigs/Wings Recipe: Pollo alla Cacciatora
- Keto Sardines Recipe
- Italian Keto Stuffed Zucchini
- Keto/Paleo Pizza Recipe
- Italian Keto Zucchini&Spinach Frittata Recipe
- Full Day Of Eating On The Ketogenic Diet Example
- Pork sausages&Mushrooms Recipe
General Bodybuilding Recipes
- Italian Bulking Risotto Recipe
- Best Post-Workout Chicken Recipe Ever
- Healthy Mass Gainer Shake Without Protein Powder (But You Can Add It)
- Apple&Almonds Milshake Pre-Workout
- How To Cook Oxheart Cabbage (Or Any Vegetable) The Italian Way
- How To Make Perfect Hard Boiled Eggs
- Full Day Of Eating On A Cut Example
PSMF Protein Sparing Modified Fast Recipes
If you want to learn how to set up your nutrition and start looking like a god, grab a copy of my free ebook!
Get For Free My Science-Based Guide To Look Like A God And Increase Your Testosterone Levels!
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