Cutting sucks.Lowering your food intake to almost food deprivation level after a bulking season in which it was Mardi Gras every day, sure is a buzzkill.
"Gonna get this shit together""This is my year bro, this year I'm gonna look like a freaking Marvel character""You'll see the chicks.
Sometimes it takes a crazy (?) old (?) Dutch man to completely break down a scientific concept that was held true for years and years and nobody (sane) would have ever thought about questioning.This man is Wim Hof aka the Iceman.
To know if you need to read this post, answer this question:You are preparing a salad, you cut your tomatoes, your cucumbers, your ...
You might have asked yourself: "What's the best diet to follow?"First of all, what do you want to achieve with the diet?Do you want to lose fat quickly?
Have you ever considered that you might be living in a bubble?You know, like the one in The Truman Show.
Most of the things in life are scary.When they are new or when the stakes are high, those are the moments in which you wish you were in the comfort of your home, watching Netflix.Doing what scares you the most.There, the definition of manliness.I was watching episode 9 of season 6 of Game of Thrones and *SPOILER ALERT*, you see these men going to fight a war that clearly have no chance of winning.