Ketogenic Diet Results: Keto Weight Loss Success Stories Losing weight on the ketogenic diet is not a probability, is a fact.On the keto diet you will be eating mostly fat, moderate protein, and lots of veggies. Continue Reading →
How To Leave The Bubble Have you ever considered that you might be living in a bubble?You know, like the one in The Truman Show. Continue Reading →
About Being Afraid Most of the things in life are scary.When they are new or when the stakes are high, those are the moments in which you wish you were in the comfort of your home, watching Netflix.Doing what scares you the most.There, the definition of manliness.I was watching episode 9 of season 6 of Game of Thrones and *SPOILER ALERT*, you see these men going to fight a war that clearly have no chance of winning. Continue Reading →
How To Set A PR (and my story with the overhead press) If you are a powerlifter or powerbuilder you know who the bitch is. Continue Reading →
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