People & Tools

Here a list of people to follow if you want to be always up-to-speed with evidence-based fitness content:

Fitness People

• Menno Henselmans (check his incredibly good Bayesian PT course here and a my review here)
• Greg Nuckols
• Chris Kresser
• Brad Schoenfeld
• Bret Contreras
• Wilfredo Thomas
• Adam Tzur
• Authority Nutrition

Self-Development People

• Tony Robbins

Tools

Here some tools you can find useful​:

• ​Strength standards
• ExRx.net
• Examine.com
• MuscleWiki